December 18, 2008

Pre-Holiday Party Fruit Juice

Filed under: Fruit, Healthy, Juicer, Uncategorized - 18 Dec 2008

I like to drink this fruit juice on the days when I’m going to a holiday party.  It’s full of vitamin C and the juice from cranberries is supposed to help fight viruses.  Ginger helps with upset stomachs in case you …

November 18, 2008

Healthy Juice – Fruit and Vegetable Recipe

Filed under: Fruit, Healthy, Juicer, Vegetable - 18 Nov 2008

This is a powerfully healthy juice I like to drink at night as part of my dinner a couple of days a week.  My four year old son and my wife don’t have a taste for this one, it’s certainly …

November 9, 2008

Easy Fruit Juice Drinks – Part 2

Filed under: Fruit, Healthy, Juicer, Kid Friendly, Simple - 09 Nov 2008

Part 1 of Easy Fruit Juice Drinks used only one fruit.  This is still easy and only uses two fruits.  I love the simplicity of this juice.  It’s full of vitamin C and easy …

November 2, 2008

Breakfast Series: Basic French Toast and Eggs

Filed under: Kid Friendly, Simple - 02 Nov 2008

I’ve been making French Toast the same way since before I was 10 years old.  I think today was the first time I measure how much I put in.  I’m starting with that sentence to explain how easy it is …

October 26, 2008

Kid Friendly Vegetable Juice

Filed under: Fruit, Healthy, Juicer, Kid Friendly, Simple, Vegetable - 26 Oct 2008

I finally figured out a vegetable juice my four year old son will drink and I think most children will.  I juice the following ingredients in my Jack LaLane Power Juicer.  Once everything is clean it takes about three minutes …

October 19, 2008

Breakfast Series: Monday Fruit Juice 2

Filed under: Fruit, Healthy, Juicer, Kid Friendly, Simple - 19 Oct 2008

I’m continuing my breakfast series with juice today.  I like a good easy pick-me-up on Monday mornings.  I like this mix because it’s quick to make, light tasting and is good for you.

Slice of Watermelon – enough to have to cut …

October 12, 2008

Simple Indian Curry Chicken with Rice and Snap Peas

Filed under: Healthy, Indian, Kid Friendly, Poultry, Simple, Vegetable - 12 Oct 2008

I found a can of Indian curry sauce at Whole Foods that looked decent.  It ended up being very good.  The directions were simple – dice and cook the chicken and add the sauce.  I made more complete meal with it.  …

October 5, 2008

Breakfast Series: Sunday Juice 1

Filed under: Fruit, Healthy, Juicer, Simple - 05 Oct 2008

My weekend breakfast juices always include pineapples and strawberries.  Juicing a pineapple takes a little longer to clean up than most of the fruits and vegetables I use.  Strawberries go bad so quickly that after I go to the store …

September 28, 2008

Summer Fruit/Vegetable Juice

Filed under: Fruit, Healthy, Juicer, Vegetable - 28 Sep 2008

I happened upon this mix one day when I was getting low on other ingredients in my refrigerator and decided to just juice what I had.  The mix is simple and refreshing.  Quantity of each can vary depending on how …

September 21, 2008

Fried Egg Sandwich

Filed under: Kid Friendly, Simple - 21 Sep 2008

One of the easiest meals I make for my family is a simple fried egg sandwich. 

Ingredients: one egg, two pieces of bread, mayonnaise, fresh baby spinach and a tomato slice are optional.

Start by toasting bread – whole wheat is obviously healthier.
While frying the …

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