Category: Healthy

December 18, 2008

Pre-Holiday Party Fruit Juice

Filed under: Fruit, Healthy, Juicer, Uncategorized - 18 Dec 2008

I like to drink this fruit juice on the days when I’m going to a holiday party.  It’s full of vitamin C and the juice from cranberries is supposed to help fight viruses.  Ginger helps with upset stomachs in case you …

November 18, 2008

Healthy Juice – Fruit and Vegetable Recipe

Filed under: Fruit, Healthy, Juicer, Vegetable - 18 Nov 2008

This is a powerfully healthy juice I like to drink at night as part of my dinner a couple of days a week.  My four year old son and my wife don’t have a taste for this one, it’s certainly …

November 9, 2008

Easy Fruit Juice Drinks – Part 2

Filed under: Fruit, Healthy, Juicer, Kid Friendly, Simple - 09 Nov 2008

Part 1 of Easy Fruit Juice Drinks used only one fruit.  This is still easy and only uses two fruits.  I love the simplicity of this juice.  It’s full of vitamin C and easy …

October 26, 2008

Kid Friendly Vegetable Juice

Filed under: Fruit, Healthy, Juicer, Kid Friendly, Simple, Vegetable - 26 Oct 2008

I finally figured out a vegetable juice my four year old son will drink and I think most children will.  I juice the following ingredients in my Jack LaLane Power Juicer.  Once everything is clean it takes about three minutes …

October 19, 2008

Breakfast Series: Monday Fruit Juice 2

Filed under: Fruit, Healthy, Juicer, Kid Friendly, Simple - 19 Oct 2008

I’m continuing my breakfast series with juice today.  I like a good easy pick-me-up on Monday mornings.  I like this mix because it’s quick to make, light tasting and is good for you.

Slice of Watermelon – enough to have to cut …

October 12, 2008

Simple Indian Curry Chicken with Rice and Snap Peas

Filed under: Healthy, Indian, Kid Friendly, Poultry, Simple, Vegetable - 12 Oct 2008

I found a can of Indian curry sauce at Whole Foods that looked decent.  It ended up being very good.  The directions were simple – dice and cook the chicken and add the sauce.  I made more complete meal with it.  …

October 5, 2008

Breakfast Series: Sunday Juice 1

Filed under: Fruit, Healthy, Juicer, Simple - 05 Oct 2008

My weekend breakfast juices always include pineapples and strawberries.  Juicing a pineapple takes a little longer to clean up than most of the fruits and vegetables I use.  Strawberries go bad so quickly that after I go to the store …

September 28, 2008

Summer Fruit/Vegetable Juice

Filed under: Fruit, Healthy, Juicer, Vegetable - 28 Sep 2008

I happened upon this mix one day when I was getting low on other ingredients in my refrigerator and decided to just juice what I had.  The mix is simple and refreshing.  Quantity of each can vary depending on how …

September 14, 2008

Casserole Extraordinaire

Filed under: Casseroles, Healthy, Kid Friendly, Pasta - 14 Sep 2008

This is one of my favorite casseroles I’ve come up with so far.  It’s simple to make and saves easily in the refrigerator for days and in the freezer for longer.  …

August 30, 2008

Ultimate Smoothie

Filed under: Fruit, Healthy, Juicer, Kid Friendly, Simple - 30 Aug 2008

This is the best fruit smoothie I’ve made to date.  I started by putting a handful of ice in the blender and dropped a banana in after breaking it up.  I pealed a mango, tangelo, and peach and juiced them …