Breakfast Series: Sunday Juice 1

My weekend breakfast juices always include pineapples and strawberries.  Juicing a pineapple takes a little longer to clean up than most of the fruits and vegetables I use.  Strawberries go bad so quickly that after I go to the store on Friday afternoon on the way home from work I try to use the strawberries within 48 hours.

Before I start this juice, I eat a cup of yogurt and a couple of scrambled eggs with cheese sprinkled on top to give me a base of protein and fat before the high sugar content juice hits my system.

Ingredients:

• 1/2 Pineapple
• 1/2 Lemon
• 10-12 Strawberries
• 1 Nectarine
• Handful of Grapes (green and/or red)
• 1 Plum

I made this juice this morning and ended up with nearly 24 ounces of juice.